FREE Introduction to Mental Health & Wellbeing Level 1

If this training is of interest to you please leave your contact details via the 'Book' button and a member of our team will contact you.

Understanding mental health and wellbeing has never been more important and this course aims to help you with your personal mental health growth and also how you may be able to support others. You will gain a deeper understanding of your own mental health and how to manage it effectively.

It is ideal for learners preparing to enter employment or already in employment and who wish to develop their knowledge of mental health, either for progression to a qualification in another subject, or simply for personal growth and understanding.

Topics include:

• Understanding what is meant by mental health and mental ill-health

• Understand how to take care of your own mental health and wellbeing